en españolHablar sobre los sentimientos
Talking About Your Feelings
How many feelings can you name? Happy, sad, scared? That's a good start.
Can you name some more? How about playful, joyful, calm? Mad, upset, worried. Confused, lonely, nervous. Grateful, glad, cozy. Loved, friendly, peaceful.
There are so many feelings to name. Try coming up with some of your own.
No matter how you feel — good or bad — it's healthy to put your feelings into words. Talking about feelings helps us feel close to people who care. It helps us feel better when we're sad or scared.
Putting feelings into words helps us use self-control when we feel mad or upset. If your little brother took something of yours, you can say, "Hey, I'm annoyed that you took that without asking me. Next time, please ask." No need to get in a big fight over it. Just say how you feel and why, without yelling.
Know Your Feelings
It's easier to talk about your feelings if you know how you feel and why. Try these easy steps:
- Think of the name for how you feel. (Let's say you feel nervous.)
- Think of why you feel that way. (Let's say you are nervous because you have a spelling test tomorrow.)
- Put them together into words. (Say to yourself, "I feel nervous about my spelling test tomorrow.")
If you don't know why you feel a certain way, you can still talk about it. You can say, "I feel upset, but I don't know why."
Pick Someone to Talk to
A parent, grandparent, or a friend can be a good person to talk to. It's easier than you think. You can start by going to the person and saying, "Can we talk for a minute?" Then say how you feel and why.
Let the other person listen. Maybe they will give you advice. Or say something kind. Maybe they will help you laugh, or give you a hug. Or say, "Don't worry, I'll help you study your spelling words." Just saying how you feel and why helps you start to feel better. It helps to know you are not alone with a problem or worry.
Talk About Feelings Any Time
You don't have to wait for a big problem to talk about your feelings. You can say how you feel any time. It's a good thing to practice.
Talking about feelings doesn't have to be a big talk. You can make a short and simple comment. Like this:
- "Dad, I'm really glad we're having pizza tonight! Thanks!"
- "I'm excited about the game tonight. I think the coach will let me start."
- "I'm so relieved because I did really well on my math test!"
- "I felt so awkward when I asked Kyle to the dance, and I was so happy when he said yes!"
You don't have to talk about every feeling you have. But noticing your feelings and saying how you feel and why is good practice. The more you do it, the easier it gets. Talking about your feelings is a healthy way to express them. And when you have difficult feelings you need to talk over, you'll be ready.
First day of class
- Length: 639 words (1.8 double-spaced pages)
- Rating: Excellent
First day of class
The first day of class was absolutely not that bad as I thought it would be. The time that I picked was great its not to last but its not too early. It s just the right time to get to class. The classroom was as scorching like the desert. It is very hot in the class. It makes write in the class hard to do but that is something I guess I just have to deal with. Just like Columbia is around this time of year. The class also seems to have some interesting people in the class. There was a lot of dance and film majors there so I consider were bound to here some intense story’s.
I was really impressed on how well organized Alexia Hall was with the class she seem to know where she wanted to the class to be at the end of the semester. We were past out with the class policies and a syllabus of what we were going to do the whole semester. I thought this was very convenient so that there was no mixed signals in the group.
Alexia Hall the teacher personally seems to be a person who does not like to play games with her students. She seems like a straight froward person. I have a feeling she has heard a lot of excuse of why students do not have their papers. She warn us not to start killing off are family when paper are due. Which I thought it was funny, because even as a student I have heard some crazy stories about people who just kill of there whole family when a paper due or a test day.
I feel that the class is tremendously large, but that always changes at mid term I feel that over 40 % will drop the class they always do. I am just hope that I am not one of those people to drop out of class.
The class seems to go really fast. I like the way we can say and write the way we feel about the subject matter. Having the Internet access is also a plus just for the fact that we can look up information on topics and write about it.
Class participation was great everyone joined in on the discussion. People in the class felt comfortable talking out loud and putting there two sense in.
How to Cite this Page
| Essay on Social Inequality Regarding Class - "What has happened in America is that achievement is so important that everyone wants everyone else to know what they have done. . . And in case you don't know, they want to tell you with a lethal combination of houses, cars and diamonds. (Fabrikant 2005))" Inequality in the United States is changing, and for the worse. People who are not wealthy are now competing to have the "status" of wealthy, which causes the wealthy to literally get wealthier while the middle class and upper middle class are going increasingly in debt trying to keep up with the wealthy.... [tags: america, class, high class, lower class]|
:: 4 Works Cited
|My First Day at College and the Friends I met Essay - My first day at college had a great meaning to me. It was the beginning of my dream to go to college and to pursue a higher education.I had so many emotions running trough me , it was the first time being in this level and the first time paying for education myself. I always wanted to be a college student, a serious student who would decide what to be in her life. The first day at Truman College was on August 25th, 2005. The first year of my freshman year and Fall semester. That day I had so many things on my mind, from what I was going to wear to figure out where the class number and the floor it would be located at.... [tags: college, ESL,]||937 words|
|Essay about My First Day at George Brown College - On the first day walking in that door feeling: scared, nerviness, and open-minded. On my first day at George Brown College walking with confident and excited in the program Career and Work Counselling. The program I always dreamed of being in. One of my classes I have got is called Overview of Career and Work Counselling. Overview of Career and Work Counselling, what it is about, what are we going to learn about and how is this class going to help us in the field as a counsellor. This class teaches me about the history of counselling, and how to counsellor client in a different way.... [tags: reflection paper]||2092 words|
|Moving from a Math Class Taught in Classroom to a Math Class Taught Online - My Math Experience My first semester in college didn’t go so great that’s because I had problems with my math class. For me math was always a big problem I had to deal with. It seems that I always had to study longer and harder than anyone else. So that’s why I made the decision to drop my math class last semester and take a virtual math instead this semester. Since I have had the opportunity to take a classroom based math and virtual math I’ve seen the differences in both courses. Making the move from a classroom to a virtual class I have notice a change in teaching methods.... [tags: math experience, virtual class]||530 words|
| Class Distinction Shown in The Prince and the Pauper Essay example - In his book, The Prince and the Pauper, Mark Twain highlights class distinction very often. It plays an immensely important role in his novel, because Twain places his two main characters in the total extremes of the social class. Through these characters, Edward and Tom, Twain illustrates the vast difference between the high and low ends of the social class in England, shows how ignorant they were of each other, proves that a person's social status was determined by his appearance, and demonstrates that social status does not show the true worth of a person.... [tags: classism, class distinction, Mark Twain]|
:: 3 Works Cited
|Essay on Observation of a Carusi Middle School Class - This semester I was lucky enough to observe and participate at a high energy and collaborative school that strongly utilized some literacy and learning community strategies. The school that I visited over the past few weeks is Carusi Middle School, located in Cherry Hill. During my visits I was teamed with an exceptional eighth grade teacher, Ms. Bradshaw. She not only showed me her language arts classes, but also sent me to other grade levels and classes so that I could experience all types of learning environments.... [tags: class observation, teacher observation, teaching]||2164 words|
|Essay on J.D. Salinger's story A Perfect Day for Bananafish - Seymour Glass is a war veteran on vacation with his wife Muriel. He seems to suffering from post-traumatic stress syndrome because of the war. He recently has tried to commit suicide twice. Once by driving his father-in-law's car into a tree and again by trying to jump out a window. J.D. Salinger's story, "A Perfect Day for Bananafish," seems to be a simple story about a couple on vacation in Florida and his encounter with a child named Sybil on the beach. Seymour's relationship with Sybil after further examination allows one to see that what really is taking place is Seymour's search for truth and innocence in the world.... [tags: Salinger A Perfect Day for Bananafish]||1470 words|
| A Happier Tomorrow in Today Will Be a Quiet Day Essays - A Happier Tomorrow in Today Will Be a Quiet Day In the story "Today Will Be a Quiet Day" written by Amy Hempel, one may be inclined to believe that there is a tone of depression or sadness among the father and the two children. This is shown in the opening sentence, while the three are stalled in traffic on the Golden Gate Bridge. The boy states, "I think if the quake hit now the bridge would collapse and the ramps would be left" (Hempel 1202). We also learn that the boy had a best friend who committed suicide about a year before.... [tags: Today Will Be a Quiet Day Essays]|
:: 2 Works Cited
|Essay on The First Day - The First Day It was a bright sunny day, the sky was a soft shade of blue and there was a slight breeze in the air. I stepped out of my moms red shiny CRX as she said ‘Good Luck' to me. I forced up a weak smile as I shoved the door, and it made a woosh noise as it closed. I took a deep breathe and started walking towards the man entrance. I thought to myself, ‘Why does the school have all the buildings seperated?' I slowly walked forward as I started looking at all the other kids, most were in groups and all talking laughing and smiling.... [tags: Personal Narrative Essays]||743 words|
|Essay about Sandra Day O'Conoor, A Great Woman - Sandra Day O'Connor, A Great Woman Sandra Day O'Connor was born on March 26th, 1930 in El Paso, Texas. She is one of the greatest women in history, at least that's what I think. She is a role model and an unforgettable person. She is well known as the first female Supreme Court Justice. She is presently alive. Sandra Day O'Connor's parents are Harry A. Day and Ada Mae (Wilkey) Day. Her grandparents are Mamie Scott Wilkey and Willis Wilkey, and Henry Clay Day and Alice Day. Sandra's siblings are Alan and Ann.... [tags: Biography Review Sandra Day O'Connor]||1635 words|
Too Early Subject Matter Internet Access Heard Drop Out Semester Guess Excuse Funny Feeling
I think this will make people express then self-more on their papers.
The way the class is set up on the grading system is furthermore excellent. If you do all your work in class and turn it in on time you should do ok in the class. My biggest problem in the class is the two unexcused absence policy but the rest I can deal with so it’s ok.
The materials that I need for the class are simple, and are not too hard to come by. Feel that I can manage to buy a disk and folder with pockets with out any troubles. The spiral notebooks I have plenty of them at home.
The course goals are very positive I feel that these goals can be meet with hard work and dedication. Not only are these course goals a requirements of the class but, I feel that these goals will help me threw out my collage years at Columbia Collage.
The amount of paper that we have to turn in is fair. It is really not that many papers to write. Counting the revisions we have to make on those five papers. It will keep me busy. It will also help me express my self on paper.
I feel that this class will be an enjoyment and a very good learning experience. It may be a change for me from writing papers in high school.